The Firm Basics - Fat Burning
"Fun, low-impact aerobic combinations for beginners."
★ 0.0 /10
• • 45 min • Released Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Watch Movie
The Firm Basics - Fat Burning
HD
0:00 / 45:00
Keyboard Shortcuts:
Space/K - Play/Pause
← → - Skip 10s
↑ ↓ - Volume
M - Mute
F - Fullscreen