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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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1994 51 min Released
Documentary

Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
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Weider Health and Fitness